Going to a Reunion?

Need to fit in to a wedding dress?

Or just plain ol’ in a hurry to get your health and weight under control?

The Jumpstart is a clear, 28 day personalized action plan to help you shed unwanted weight, double your energy, gain mental clarity and get a jumpstart on easy, healthy eating habits without depriving yourself.

We’ll have an initial Discovery Breakthrough Session in the first week, followed by four additional 1-hour weekly sessions.  You’ll also have unlimited access to me by email during the program.  You will receive nutritional education, which includes recipes, meal plans and shopping lists, as well as, transformational coaching for specific lifestyle habits.

To find out if this program is right for you, please contact me and we’ll set up some time for an initial consultation so that I can answer all of your questions!