Recipes Archives - Page 2 of 5 - Attain True Health
My Idea of a Super Bowl

My Idea of a Super Bowl

Do you watch the Super Bowl for the football or commercials? I’m in it all for the food! So, I have a story to tell. It’s said that the Buddha carried a bowl from village to village, collecting small offerings of food along the way. At the end of the day, he would eat...
Homemade Holiday Gifts

Homemade Holiday Gifts

There is nothing better than a homemade gift! I love when I get something I can use and enjoy so I’ve put together a Homemade Holiday Gift Guide for you that contains some of my favorite, simple, easy-to-make DIY food gifts. They make the perfect gift! Here are my top...
Carrot Spice Muffins

Carrot Spice Muffins

Having overnight guests for Thanksgiving? I always like to bake a few things for breakfast ahead of time. I get so busy planning and preparing the big meal that I forget that I still need to feed my family and guests that stay over both breakfast and lunch on the day...
Chai Delight Smoothie Recipe

Chai Delight Smoothie Recipe

I normally associate chai as a comforting, hot drink, perfect for colder months. But I’ve been experimenting with recipes for my upcoming Smoothie Tasting Soirée and I have managed to transform my warm cup of tea into a creamy, flavorful smoothie that’s great...
My Top 3 Ways to Use Extra Produce

My Top 3 Ways to Use Extra Produce

Does this sound familiar: At the beginning of the week, your fridge is full of vegetables and fruit, and this time you’re going to use it all, no waste. Then, a few days later, you open the door to find wilting lettuce, some limp broccoli and a bunch of sad radishes...
The Secret to a Great Salad

The Secret to a Great Salad

I’m not a big fan of store-bought, already prepared salads because I think creating your own can be creative and delicious. It’s all about really crafting something gorgeous, and guess what? It takes no time at all. Here are a few basics: 1. Pick a great base Pick...

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