Recipes Archives - Page 2 of 5 - Attain True Health
Homemade Holiday Gifts

Homemade Holiday Gifts

There is nothing better than a homemade gift! I love when I get something I can use and enjoy so I’ve put together a Homemade Holiday Gift Guide for you that contains some of my favorite, simple, easy-to-make DIY food gifts. They make the perfect gift! Here are my top...
Carrot Spice Muffins

Carrot Spice Muffins

Having overnight guests for Thanksgiving? I always like to bake a few things for breakfast ahead of time. I get so busy planning and preparing the big meal that I forget that I still need to feed my family and guests that stay over both breakfast and lunch on the day...
Chai Delight Smoothie Recipe

Chai Delight Smoothie Recipe

I normally associate chai as a comforting, hot drink, perfect for colder months. But I’ve been experimenting with recipes for my upcoming Smoothie Tasting Soirée and I have managed to transform my warm cup of tea into a creamy, flavorful smoothie that’s great...
My Top 3 Ways to Use Extra Produce

My Top 3 Ways to Use Extra Produce

Does this sound familiar: At the beginning of the week, your fridge is full of vegetables and fruit, and this time you’re going to use it all, no waste. Then, a few days later, you open the door to find wilting lettuce, some limp broccoli and a bunch of sad radishes...
The Secret to a Great Salad

The Secret to a Great Salad

I’m not a big fan of store-bought, already prepared salads because I think creating your own can be creative and delicious. It’s all about really crafting something gorgeous, and guess what? It takes no time at all. Here are a few basics: 1. Pick a great base Pick...

How to Make Fermented Foods at Home

I’m excited to share this video with you today on The Basics of Fermanentation – how to ferment foods in your own kitchen. Cultures around the world have been fermenting longer than we’ve been cultivating soil or writing books and the art of fermentation...